By Joni Kishkerden
Both Semper Sleep and Serenite-LT are marketed as OTC Sleep Aids. Both products are natural sleep aids that are made of completely natural ingredients. Serenite-LT says that their product is gluten-free, lactose-free, and is a vegetarian product.
Both of these products had a similar goal in mind with their product: to lull into natal sleep without drugs and to support the mood and overall well being of the individual.
Semper Sleep was created by a former U.S. Marine Sergeant. He chose the name Semper Sleep because of the Marines motto "Semper Fidelis" or "Semper Fi" which means "always faithful" in latin. The Creator needed an all natural sleep aid that wouldn't cloud his mind or his judgement. He needed something that would allow him to wake up feeling refreshed and with a clear head in even the most demanding and stressful situations. It wasn't long before Semper Sleep was born.
Serenite-LT strives to help people achieve a regular sleep cycle. The product will also help people with emotional issues since it helps maintain balanced levels of serotonin.
Semper Sleep contains the following ingredients: melatonin, lemon balm, hops flower, chamomile, GABA, skullcap, and valerian root
Melatonin helps induce sleep and supports mood and cognitive functions. Valerian root acts as a slight sedative, and hops flower also helps to fall asleep. The herb passion flower and the amino acid GABA both soothe anxiety. Chamomile and skullcap both help a person to fall asleep and ease stress. Lemon balm supports mood and reduces stress.
Serenite-LT contains calcium lactate, magnesium lactate, St. John's Wort (also known as hypericum perforatum), vitamin B6, wu-wei-zi (also known as schizandra chinesis), and magnesium stereate as an inactive ingredient. Calcium lactate and magnesium lactate both promote regular, healthy sleep. St. John's Wort is believed to help the body to retain the correct amount of neurotransmitters which not only support healthy sleep, but also support a person's emotional outlook, mood, ability to concentrate, and even the libido. Vitamin B6 also helps to achieve restful sleep and supports the nervous system; people who are physically or emotionally stressed may not have enough of this vitamin. Wu-wei-zi, or schizandra chinesis, also helps the body to function under stress.
If you are looking for a good sleep aid that you can take everyday safely than both of these products fit the bill.
Keep in mind that Semper Sleep is marketed as a more powerful sleep aid and it is not recommended for use by women who are pregnant or nursing. Serenite-LT can be taken by any healthy adult according to the label.
Semper Sleep is considered one of the best OTC sleep aids and you can buy it from their site or on Amazon. Serenite-LT is available at nativeremedies.com
