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All About The Benefits Of AREDS II


By Max Brazell

There is no person that can escape aging. This is a process that is bound to happy to anyone. As you grow older, you will experience a decrease of function in the different systems of your body. One of the most obvious problems the elderly can experience would the degeneration of their vision. For this reason, there are big studies like AREDS II that were conducted so something can be done about this problem.

AREDS II is the shortened version of Age Related Disease Study 2. It was done as a follow up to a similar study that was done a few years ago. This study aims to uncover the effectiveness of using different vitamin supplements in order to stop or to slow down the degeneration of ones vision.

One of the main objective of the study is to find a way to treat or to slow down AMD. AMD is short for age-related macular degeneration. In this condition, the macula would would start to degenerate as a person will grow older. It is one of the leading causes of vision loss among people who are 65 years old and older.

This study is also applicable for other types of vision problems. A good example would be cataract. People with cataract suffer from blurry eyes mainly because of a cloudy substance forming on the lens making it hard for them to see clearly.

In this study, scientists would like to determine the effectiveness of vision vitamins in dealing with AMD and other eye problems. These vision vitamins would include Vitamins C and E. You also have nutrients like lutein, zeaxanthin, beta carotene, Omega 3 fatty acids, zinc, and copper.

The nutrients that were mentioned can be derived from certain plants except for Omega 3, which is found in fish like salmon. For example, beta carotene is abundant in plants and vegetables especially the bright colored ones. Zeaxanthin and lutein can easily be found in spinach and other green vegetables.

Through the study, scientists gain more knowledge especially on how to properly use the said nutrients. It gives them the data needed to create many kinds of eye supplements. The supplements can help nourish the eyes so they will remain healthy.

AREDS II is a study that can benefit everyone. The result of the study can be used to alleviate the problems that the elderly have with their eyes. It can also help the younger generation by making sure that they can do something to keep their eye healthy as they grow older.